Oranges are well known for their refreshing taste and rich vitamin C content, but did you know that the peel of an orange is equally beneficial for your health? Often discarded as waste, orange peels are packed with nutrients, antioxidants, and essential oils
Recent research has revealed a surprising connection between weight-loss medications and a reduction in substance abuse, specifically drug and alcohol misuse. This groundbreaking study opens up new avenues for understanding how managing weight might impact broader health behaviours. The Study Breakdown The study
Sickle Cell Disease (SCD) is a group of inherited blood disorders that affect haemoglobin, the molecule in red blood cells responsible for transporting oxygen throughout the body. Unlike normal red blood cells, which are round and flexible, the red blood cells in individuals
Dates, the sweet, chewy fruits of the date palm tree, have been enjoyed for centuries not just for their delightful taste but also for their numerous health benefits. Incorporating dates into your diet can provide a wealth of advantages. Here are five compelling
The Marburg virus is a member of the Filoviridae family, which also includes the Ebola virus. This virus is known for causing severe and often fatal hemorrhagic fever in humans and nonhuman primates. First identified in 1967, the virus was named after the
Here are six popular herbal supplements that have been linked to potential liver risks: 1. Kava Kava is often used for its calming effects, but it has been associated with liver damage in some cases. Reports of severe liver toxicity have led to
World Environmental Health Day is an important occasion that takes place annually on September 26th. This day serves to highlight the critical relationship between environmental factors and human health. As we approach 2024, it is essential to understand the significance of this observance,
As we age, maintaining physical health and flexibility becomes increasingly important. One effective and enjoyable way to stay fit is through Pilates. Originally developed by Joseph Pilates in the early 20th century, this low-impact exercise method focuses on strengthening the core, improving posture,
Introduction to Uzhichil Uzhichil is a traditional Ayurvedic treatment primarily utilized for its therapeutic benefits in relieving muscular and joint-related issues. Rooted in the ancient practices of Ayurveda, this treatment involves a unique method of applying medicated oils to the body. By understanding
Introduction to Ayurvedic Cooking Ayurvedic cooking draws from ancient Indian principles of balance and harmony. The core idea is to prepare meals that align with your constitution (dosha) and the current season. By understanding and implementing these principles, you can create dishes that